Personally, I cannot remember when did I last
cook Skate (never) or Ray (eaten many times)
cooked - eons ago
So this week's recipe is quite a challenge
but made easier when I readily found Ray at
my usual fish monger
totally missed the part about coating the ray in flour
before frying.... my bad!
(and the fish needed more than 3 mins per side)
served with mashed carrots, parsnip and potatoes
with butter, salt and pepper - super yums!
and blanched Ngai Pak Choy
seasoned with light soy sauce
The fish is covered with a butter sauce with sherry vinegar,
capers and sliced cornichons
I kinda like this butter sauce!
The lady manning the fish stall gave strict
instructions that my DH is not to eat
[ he is delicate that way! ;) ]
so his dinner was pan fried salmon with butter sauce
sans capers and cornichons!
do check out the rest of group's results for this week's recipe at:
Skate with Capers, Cornichons, and Brown Butter Sauce (p291)