FFwD: Baby Bok Choy, Sugar Snaps and Garlic en Papillote

Into a bowl, toss together:

halved sweet peas, baby bok choy, 

whites of spring onions, thinly sliced garlic 

and sprig of mint (from my garden!)

lemon zest (originally orange)

a splash of olive oil

salt and pepper

and

assembled on parchment paper

loosely crimp the edges together,

into my HappyCallPan

cook for only 5 mins

sealing all the goodness in the package

 

 

 
I had wanted something more elegant to go
(salmon perhaps)
with this simple vegetable package
but opted for fried eggs on toast
with a splash of Lingham hot sauce
before rushing out to fetch mother!
~*~
do check out the rest of group's results at:

page 348

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